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Painting Your Path
If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories about stepping out and creating a life they love. You can also expect solo episodes where I share what’s on my mind and heart, all to help you continue to paint your path.
Painting Your Path
Called to Coach: Interview with Megan Gaul
In this week’s podcast, my guest Megan Gaul and I discussed our personal journeys in discovering and pursuing our passions, emphasizing the importance of authenticity, self-compassion, and mindfulness in career development. We also dove into career transitions, personal growth, and sustainable weight loss, highlighting the need for a holistic approach that addresses emotional and mental health.
I also got into a topic I don’t talk about - my own struggles and challenges with weight. If you’ve ever had this challenge too, this episode is especially for you.
More about Megan: Megan is a health coach from Staten Island. Her mission is to help women achieve and maintain consistent healthy habits, all while staying authentic to themselves. Her realization that this was her mission took shape with her own 100-lb weight loss in 2018, where she discovered the importance of food freedom, emotional management, and self-trust. Initially an educator, Megan realized she was being called to coach others to prioritize their own health, like she had learned to do. But unlike the diet industry at large, she did not want women to make these changes through guilt, fear, or urgency. Instead, she and her clients focus on honesty, small habit-change, celebrating improvements, and most importantly, self-compassion.
On a side note: I’ve scheduled my first 2025 vision board session in San Francisco, CA on January 18th from 11am to 1pm. Details in the show notes!
Let’s dive into my conversation with Megan!
Connect with Megan:
Instagram: www.instagram.com/partake_foodie
Free Partake Meal Planner Club membership: www.partakemealplanning.com/jointheclub
Free 1-1 session application, for those who want to take control with their own authentic weight-loss journey: https://forms.gle/efNUmA4yWYsQan6H7
Connect with Clarissa:
- Jan 18th 2025, In-person vision board workshop, San Francisco: Learn more and sign up here
- Missed the Painting Your Path™ to Self-Expression Art + Wellness Retreat? Grab your VIP pass here: https://fromemployee2entrepreneur.live/order-form22902jgg
- Have you read Radical Freedom? (I’m Chapter 78): https://mybook.link/book/B0DBK7G34W
- Free resource guide: roadmap to help you paint your path: https://clarissastudio.activehosted.com/f/7
- Would you like to support the show? https://www.buymeacoffee.com/clarissaramsey
- Would you like to sponsor an episode? Email Clarissa at clarissa@clarissastudio.com and write SPONSOR in the subject