Painting Your Path

Breaking Free from Busy-ness: Interview with Francine Tirrell

Clarissa Castillo-Ramsey Season 4 Episode 19

In this soulful and energizing episode, I chat with Francine Tirrell, Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. Francine shares her own messy middle—healing from physical challenges while running a business—and how she helps women escape the cycle of burnout and busyness to create what she calls a Big A$$ Uplevel in life and work.

We dive into:

  • Why busy-ness is often a coping mechanism—and what to do instead
  • How Francine transitioned from the corporate grind to full-time coaching
  • What it takes to get radically honest with yourself so you can create meaningful change
  • The power of grounding, EFT, and pausing to hear your own inner wisdom
  • The real deal behind a Big A$$ Uplevel—it’s uncomfortable, transformative, and totally worth it

PLUS:

Francine shares a free gift to help you get started: a checklist and journal prompts to see if you are ready for your Big A$$ Uplevel.

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